Fitness at any age
Pinky Roshan, Hrithik Roshan’s mother at 60 is fit as a fiddle. She works out regularly at the…
Pinky Roshan, Hrithik Roshan’s mother at 60 is fit as a fiddle. She works out regularly at the…
An article in NYT talks about the impact of having breakfast on weight loss. Numerous studies are out there which…
Celebrity trainer Bob Harper said the magic words – ‘It is all about your diet,’ Harper, 48, said during a…
Heidi Moore wrote on guardian about how Oprah was judged not just because of her color but also because of…
Every minute of exercise increases your life by at least seven more minutes How much or actually how little exercise…
A recent article in NYT talks about a study to see the effectiveness of just 4-minute exercise. Yes, just four…
The article in NYT talks about the study how high fat diet is bad for the brain , but ,…