
The rupee's plumbing: SRVAs explained, without the jargon
Rupee at 96 to the dollar, trade talks stalled. Meanwhile a quieter project runs on: settling India's trade in rupees. How SRVAs work, and their limits.

205,000 white-collar Indians came home in 2026, 17% more than in all of 2025. Who is returning, what the $100K H-1B fee changed, and why landing back is hard.

One NRI said three years in Paris made her 'more Indian than ever' — and the internet pushed back. Inside the diaspora's oldest identity argument.
US seniors posted their worst-ever reading scores; India's foundational reading is recovering. India treats reading as a skill. America treats it as taste.

Ayurveda's post-lunch rest is having a moment. The honest version: the texts prescribe rest, not a nap — and science agrees the afternoon dip is real and short.

EPFO 3.0 promises UPI and ATM access to provident fund savings. What's live, what's still a proposal, and what easy liquidity means for retirement.

Dr. Apoorva Ramaswamy: throat surgeon, mom of three, and the one person in Vivek Ramaswamy's orbit who has publicly disagreed with him. A profile.

Does Cybersecurity Awareness Month make us safer? The research is mixed — October drills produce completion reports, while continuous training cuts phishing.

A therapist tried AI therapy on himself after an assault and wrote about it in The Free Press. What the trials show, what can go wrong, and what it means

Isabgol or senna for constipation? An honest, trial-backed comparison of psyllium husk and stimulant laxatives, Ayurvedic context included.

H.R. 5334, the Lindsey O. Graham Sanctioning Russia and Iran Act of 2026, was signed into U.S. law on September 18, 2026 — giving the president authority to impose tariffs of up to 100% on the largest buyers of Russian oil and gas. What it means for India's rupee-settlement push.

An expat debate over vegetarian summit menus reveals a deeper question: why does serving dhokla to foreign leaders make some NRIs cringe — and why shouldn't it?

Worksheets drill compliance, gamified apps reward clicking — neither builds reasoning. How adaptive Socratic AI tutors could change the equation.

Bo French's 'foreigners displacing Americans' post targeted South Asian UT students. Why the bipartisan Texas backlash cuts deeper than one tweet.

Waking at 3 a.m. with a racing mind? Cortisol's early-morning rise and lighter second-half sleep explain most of it — the liver-glycogen story is only a