Something like the Netflix of books, Bookoholics.com is an emerging book rental company that loans out books on demand via postal service for a nominal monthly subscription fee. In a […]
HEALTH & SPIRITUALITY
MUFAs the necessary fat for being healthy
MUFAs are monounsaturated fatty acids. MUFAs are considered a healthy type of fat. If your diet includes unsaturated fats such as MUFAs (and polyunsaturated fats, or PUFAs) instead of saturated […]
HEALTH & SPIRITUALITY
Breastfeeding or not New Moms sleep less
New mothers who breastfeed their infants don't lose any more sleep than their formula-feeding counterparts, according to a new study.
FOOD
Buffet a Total Waste of your Money and Tummy
For many years in the 70s my family went on holiday to a Dorset hotel where, on Friday nights, there was a buffet laid out in the dining room. The […]
BOOKS - FEATURED STORIES - HEALTH & SPIRITUALITY
Gradual weight loss- works only gradually-Go Rapid
To lose weight effectively, you must lose a lot of weight and quickly. Studies presented during the International Congress on Obesity in Stockholm destroyed a myth: