Eating Sweets and still Losing Weight ?
For 10 weeks, Mark Haub, a professor of human nutrition at Kansas State University, ate one of these sugary cakelets every three hours, instead of meals. To add variety in…
Cancer and Depression …
As a cancer survivor, you probably have good days and bad days when it comes to feeling well, having energy and a good sense of well-being.read more
Water the Miracle Drink
We all know that water is good for us, but often the reasons are a little fuzzy. And even if we know why we should drink water, it's not a…
Diabetes Diet – Diabetes Is on the Rise, But There’s a Solution
The recent report by the Centers for Disease Control and Prevention (CDC) is certainly alarming: It says that the number of Americans with diabetes will double or triple in the…
Living next door to what’s his name
The knock on my door is almost diffident and I take a quick look at the clock. Who could be dropping by at 10pm? I open the door cautiously and…