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  • March 22, 2023 5:32 am
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MUFAs the necessary fat for being healthy

MUFAs are monounsaturated fatty acids. MUFAs are considered a healthy type of fat. If your diet includes unsaturated fats such as MUFAs (and polyunsaturated fats, or PUFAs) instead of saturated fats and trans fats, you may gain certain health benefits.read more

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