Lifestyle

Explore every Lifestyle article on Thoughtful India — in-depth reporting, analysis, and perspectives on lifestyle across India.

476 articles

How often do you lie?
Featured Stories

How often do you lie?

Suchitra Sharma on why lying and loving coexist — from white lies to protect a partner to Clancy Martin's 'Good Lovers Lie' argument.

Eight weeks to a better brain
Interesting

Eight weeks to a better brain

A Harvard-affiliated study found that eight weeks of mindfulness meditation produced measurable changes in brain regions linked to memory, empathy, and stress.

3 IDIOTS ACTOR LAUNCHES HIS NOVEL
Books

3 IDIOTS ACTOR LAUNCHES HIS NOVEL

Olivier Lafont, the French actor who played Suhas Tandon in 3 Idiots, launched his epic fantasy novel Warrior with Penguin India in late 2014.

Online chai ordering in Mumbai
Interesting

Online chai ordering in Mumbai

In 2014, ecommerce platform Zepo put four Bandra street chaiwalas online at ChotuChaiWala.com — weekly subscriptions of Mumbai's cutting chai, delivered to

No cat calls in Mumbai
Featured Stories

No cat calls in Mumbai

When Hollaback’s NYC street-harassment video went viral in 2014, India’s IndieTube tested Mumbai: Pooja Singh walked for 10 hours in a skirt — and wasn’t

Eye Makeup a Must for Everyone
Interesting

Eye Makeup a Must for Everyone

A simple eye-makeup playbook: the products worth spending on, a no-drama daily routine, and one rule for balancing bold eyes with the rest of your face.

Fitness at Any Age
Interesting

Fitness at Any Age

From a fit-at-60 Pinky Roshan to a 72-year-old doing push-ups: age is just a number, and exercise works at every stage of life.

The Unsafe Side of Tylenol
Interesting

The Unsafe Side of Tylenol

In 2013 Tylenol added red caps warning of liver damage from acetaminophen overdose. Here's why the most common household painkiller can be dangerous.

Exercise for Life
Interesting

Exercise for Life

Every minute of exercise may buy you seven minutes of life. How little exercise is enough, and how do you turn it into a habit that actually sticks?

Is monogamy a myth?
Interesting

Is monogamy a myth?

From an Indian Army study on leave and affairs to Bangalore's IT crowd: an op-ed asking whether monogamy is believed but not practiced.

TIFood
Food

Celebrity Diet Plans

Juice cleanses, the Zone, Five Factor, South Beach: the celebrity diet plans of 2013, how they worked, and the fine print behind them.

Food that looks good tastes good
Food

Food that looks good tastes good

Cornell's Terry Acree on how sight and smell shape flavor: tint Sauvignon Blanc red and tasters taste merlot — a sniff can even sweeten water.

The Soul of December
Featured Stories

The Soul of December

A meditation on December: the year's final month as a season of reckoning, ritual, and the quiet arithmetic of what the year added up to.

Pope on Twitter
Interesting

Pope on Twitter

Pope Benedict XVI joined Twitter on December 12, 2012, sending his first tweet to the world's Catholics and to anyone else paying attention.

Vegan Indian Wedding
Interesting

Vegan Indian Wedding

Diet, fashion, and now weddings: Indian couples are giving the big fat wedding a vegan twist, from dairy-free feasts to cruelty-free finery.

Christmas Tree Banned
Featured Stories

Christmas Tree Banned

Seniors at The Willows in Newhall protested a 2012 order to remove their Christmas tree. The management company backed down within a day.

Pets Help in Coping With Cancer
Health

Pets Help in Coping With Cancer

For cancer patients facing the physical and emotional toll of treatment, companion animals can provide comfort, structure, and a quieter kind of support.

Three Rules for Weight Loss
Health

Three Rules for Weight Loss

No magic, no crash diets: three rules for weight loss that actually hold up — eat honestly, move daily, and fix your sleep before your supplements.

Weight Loss Is Not Magic
Interesting

Weight Loss Is Not Magic

Weight loss is not magic and never instant. If the weight took months or years to put on, losing it takes time too — steady habits beat crash diets.

Home Decoration Must Haves
Interesting

Home Decoration Must Haves

Ten accessories that transform any room — from statement lighting to layered textiles to a single perfect plant. Small touches, big difference.

Cucumber Recipes
Food

Cucumber Recipes

Three simple cucumber preparations for hot weather: a cucumber-radish raita, a quick kachumber-style salad, and a cucumber-mint cooler.

Stop Calling Women 'Nags'
Interesting

Stop Calling Women 'Nags'

The 'nagging' label frames repetition as a character flaw instead of what it usually is: the response to commitments that were never kept.

Finding Flavor in Weeds
Food

Finding Flavor in Weeds

The foraging movement went mainstream: many plants dismissed as weeds — dandelion greens first among them — are edible, nutritious, and genuinely delicious.

'Fat Tax' could be a reality ?
Food

'Fat Tax' could be a reality ?

Denmark tried a fat tax in 2011 and repealed it in 2012; Mexico's sugary-drink tax worked better. The economics and the liberty debate behind taxing

Salman Rushdie on Censorship
Books

Salman Rushdie on Censorship

No living writer knows censorship like Salman Rushdie. His decades-long argument: censorship protects the powerful, never the weak — and it has only

How to Keep Your Triglycerides Low
Food

How to Keep Your Triglycerides Low

High triglycerides raise heart-disease risk even when cholesterol looks normal. What they are, the NCEP ranges, and the food-first steps that bring them down.

Junk food is bad for mental health
Food

Junk food is bad for mental health

Spanish researchers found that people who ate the most fast food were 51% more likely to develop depression — bad for the waistline, and the blues too.

The Upside of Autism
Featured Stories

The Upside of Autism

The CDC put autism at 1 in 88 children in 2012. Behind the numbers — and the deficits they describe — are minds with their own distinct strengths.

Celebrity Workout Regimen
Bollywood

Celebrity Workout Regimen

What celebrity fitness really involves: hours in the gym, personal trainers, yoga, and strict diets. The honest truth behind the perfect bodies on screen.

Misuse of Welfare Debit Cards
Interesting

Misuse of Welfare Debit Cards

A 2012 Denver investigation found welfare debit cards used at casinos and strip clubs. The story behind the headlines — and what actually changed.

5 Foods You Must Eat Everyday
Food

5 Foods You Must Eat Everyday

Is there really a list of foods you must eat every day? Here's the honest answer behind the superfood hype — and what actually matters on your plate.

What's Cooking This Friday? Vol 1
Food

What's Cooking This Friday? Vol 1

Maitreyee Das launches her Friday food column — a Bengali fish lover's quest for an easy recipe inspired by a restaurant spinach-and-cod dish.

Heidi Klum Divorcing Seal
Interesting

Heidi Klum Divorcing Seal

TMZ reports Heidi Klum will file for divorce from Seal after nearly seven years of marriage — the end of the couple famous for their lavish annual vow renewals.

Are Your Pants Lying to You?
Interesting

Are Your Pants Lying to You?

Vanity sizing: how clothing manufacturers label garments with sizes bearing little relation to real measurements — a quiet, decades-long consumer deception.

We Women Love Our Whiskey
Interesting

We Women Love Our Whiskey

Whiskey was never actually a men's drink — it just had a men's marketing budget. On women claiming their pour, neat or on the rocks.

Shlok's Mistakes
Books

Shlok's Mistakes

A poem by Shlok Sharma, then a fifth-grader in Naperville, on the mistakes he made — from punching Justin Bieber to falling into a tributary. Childhood humor.

Super People
Interesting

Super People

What actually separates extraordinary people from the rest? Not talent — purpose, discipline, resilience, and the habit of finishing what they start.

How to Raise SAT Scores
Lifestyle

How to Raise SAT Scores

SAT reading and writing scores were falling in 2011. But for students taking the test, one question mattered more: what actually raises your score?

Is Marriage for White People?
Interesting

Is Marriage for White People?

Stanford law professor Ralph Richard Banks' provocative 2011 book on the African American marriage decline — and his controversial advice: 'marry out.'

What Goes Around Comes Around
Interesting

What Goes Around Comes Around

Why would competing organisms ever help each other? The evolution of generosity — kin selection, reciprocity, and why cooperation outcompetes selfishness.

Thoughtful People
Featured Stories

Thoughtful People

Arun Shourie, SAP Labs' V.R. Ferose, and author TGC Prasad — a gathering of the serious thinkers India's public discourse doesn't reflect enough.

Four Colors That Flatter Everyone
Fashion

Four Colors That Flatter Everyone

Navy, burgundy, camel, and emerald — the four colors stylists reach for when a shade has to work on any complexion. Why each one earns its place.

In quest of God
Featured Stories

In quest of God

Meghana Athreye on the lifelong human search for God — and why every borrowed description, however beautiful, falls short of the thing itself.

Hindu Ganga in New York
Featured Stories

Hindu Ganga in New York

On Jamaica Bay in Queens, Hindu immigrants make offerings to the waters — coconuts, clay bowls, limes — creating a sacred geography and a debate about

Workplace Rules for Women
Interesting

Workplace Rules for Women

The unwritten rules women navigate at work — from after-hours drinking to strip clubs — and the expert advice on handling the situations that underscore a

Out for Breakfast in India
Featured Stories

Out for Breakfast in India

Idli in Chennai, parathas in Punjab, kochuri in Kolkata, dhokla in Gujarat — a tour of India’s regional breakfasts, a mosaic of dozens of distinct mornings.