Eat fat and protein to lose weight
Eat real food and move more Another research study published in NYT states that dependence on fat and protein…
Losing Weight Makes you Smarter
Another reason to lose weight Yes, you heard that right. Losing weight not only makes you look beautiful but also…
15-minute workout-for a fit-slim you
A recent article in NYT talks about a study to see the effectiveness of just 4-minute exercise. Yes, just four…
Jared Fogle, the Subway man has kept his weight off by eating Subway sandwiches for the last 15 years and is now worth $ 15 Million
Jared –the man who went on a weight loss journey by eating only subway sandwiches is now worth a…
Tongue Patch-new way to lose weight
Tongue Stapling, another way to lose weight as shown in this article from Daily Mail This method, called “tongue patch”, made…
Raise your metabolism to lose weight
Do you have a friend who eats pizzas and pastas actually change “eats” to hogs and remains thin? You on…
Jennifer Love Hewitt shares how Buti yoga helped her lose weight
The 34-year-old actress credits the trendy workout with her new bikini body. ‘Buti has given my arms and shoulders definition,…