IN 2008, three young guys in Manhattan started Ignighter.com, a dating Web site focused on twentysomethings. They sought to set themselves apart by enabling members to set up group dates: […]
HEALTH & SPIRITUALITY - INTERESTING - LIFESTYLE
Exercising on an Empty Stomach Gives Maximum Benefits
The holiday season brings many joys and, unfortunately, many countervailing dietary pitfalls. Even the fittest and most disciplined of us can succumb, indulging in more fat and calories than at […]
FEATURED STORIES - NAPERVILLE DIARY - NAPERVILLE LIVING
More Holiday EatingTips from Personal Trainer-Kathryn Doyle Boulware
Eat the Right Things Okay, so we are still in
HEALTH & SPIRITUALITY
Stretch or Not to Stretch?
For years, flexibility has been widely considered a cornerstone of health and fitness. Many of us stretch before or after every workout and fret if we can
FASHION - FEATURED STORIES
Dress to Impress
Dress to impress. Most women love to dress up in style and with the new fashion trends making history in the fashion world, women go bonkers over clothes, accessories and […]
HEALTH & SPIRITUALITY
The Right Cardio for Weight Loss
Did you know there’s more than one way to do cardio in order to lose weight? Most people only know about the 1st way, which is to run (or bike, […]
