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HEALTH & SPIRITUALITY - INTERESTING - LIFESTYLE
WHAT WOMEN CAN LEARN FROM MEN’S WORKOUTS

WHAT WOMEN CAN LEARN FROM MEN’S WORKOUTS

You don

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HEALTH & SPIRITUALITY - INTERESTING - LIFESTYLE
Fitness Bucket List for Women

Fitness Bucket List for Women

Four fitness goals every woman should try to reach. For some women, exercise is a means to an end

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FOOD - HEALTH & SPIRITUALITY - INTERESTING - LIFESTYLE
Study : Eating The Whole Egg As Dangerous As Smoking?

Study : Eating The Whole Egg As Dangerous As Smoking?

Just as you were ready to tuck into a nice three-egg omelet again, comforted by the reassuring news that eggs are not so bad for you, here comes a study […]

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HEALTH & SPIRITUALITY - INTERESTING - LIFESTYLE
Exercise More to Earn More

Exercise More to Earn More

One More Reason to Hit the Gym: You

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HEALTH & SPIRITUALITY - INTERESTING - LIFESTYLE
Scientists Warn : Excessive Exercising is Harmful

Scientists Warn : Excessive Exercising is Harmful

Extreme exercise such as marathons may permanently damage the heart and trigger rhythm abnormalities, warn researchers. They say the safe

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BOLLYWOOD - ENTERTAINMENT - INTERESTING - LIFESTYLE
Celebrity Workout Regimen

Celebrity Workout Regimen

[caption id=”attachment_5692″ align=”alignleft” width=”150″ caption=”John Abraham

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FEATURED STORIES - FRESH FINDS - HEALTH & SPIRITUALITY - NAPERVILLE DIARY
Redefine Your Workout and Define Yourself!

Redefine Your Workout and Define Yourself!

Most people who begin training and stop or who have trained for years and don

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