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FEATURED STORIES - LIFESTYLE
Your Body is Acidic. Here is what you Need to Do

Your Body is Acidic. Here is what you Need to Do

The body maintains a delicate acid-alkaline balance. Everything from healthy cells to cancer cells to soil quality and ocean life is affected by pH. The term pH stands for “potential […]

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FEATURED STORIES - HEALTH & SPIRITUALITY
Boost your immune system

Boost your immune system

  Enterovirus, the virus that took a preschooler, whose only symptom was pinkeye, makes us wonder if it was because of a weak immune system as he was a child. […]

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INTERESTING - LIFESTYLE

Fitness at any age

    Pinky Roshan, Hrithik Roshan’s mother at 60 is fit as a fiddle. She works out regularly at the gym. It seems the favorite meeting place for the Roshan […]

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FEATURED STORIES - FOOD - LIFESTYLE
Food not exercise the key to weight loss

Food not exercise the key to weight loss

Celebrity trainer Bob Harper said the magic words – ‘It is all about your diet,’ Harper, 48, said during a break from filming Season 15 of the long-running U.S. show. […]

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INTERESTING - LIFESTYLE
15-minute workout-for a fit-slim you

15-minute workout-for a fit-slim you

A recent article in NYT talks about a study to see the effectiveness of just 4-minute exercise. Yes, just four minutes per day-you cannot complain that you don’t have the […]

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FOOD - HEALTH & SPIRITUALITY - INTERESTING - LIFESTYLE
Latest in Diets – ” fast diet ” – fast for two days and eat anything you want for the next five days

Latest in Diets – ” fast diet ” – fast for two days and eat anything you want for the next five days

The hottest British export might be boy band mania, from the Beatles to One Direction. And Americans are fascinated with Kate Middleton and her royal baby bump, but the next […]

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FOOD - HEALTH & SPIRITUALITY - INTERESTING - LIFESTYLE
Study Proves Exercise Protects The Brain From Fatty Foods

Study Proves Exercise Protects The Brain From Fatty Foods

The article in NYT talks about the study how high fat diet is bad for the brain , but , if a high fat diet is accompanied with exercise -it […]

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