Yoga is a way of life, an integrated system of education for the body,mind and inner spirit. The art of right living was perfected and practiced in India thousands of years ago but, since Yoga deals with the universal truths , its teachings are as valid today as they were in ancient times. Yoga is a practical aid, not a religion, and its techniques may be practiced by people of all religions as well as atheists alike.Yoga is union with all.
Most of us might question whether the body has a soul. But the Yogi would say definitely,