Aerobic activity is defined as any physical activity that raises the heartbeat. It can vary in it’s intensity from low to high. Cardio or aerobic activity strengthens lungs, heart and […]
INTERESTING - LIFESTYLE
Philadelphia school replaces chairs with yoga ball
When students at one suburban Philadelphia school work diligently at their desks, they aren’t exactly sitting still. The fifth-graders at Westtown-Thornbury Elementary School learn while bouncing on brightly colored yoga […]
FOOD - HEALTH & SPIRITUALITY - INTERESTING - LIFESTYLE
Jennifer Love Hewitt shares how Buti yoga helped her lose weight
The 34-year-old actress credits the trendy workout with her new bikini body. ‘Buti has given my arms and shoulders definition, and helped to lift my butt, too,’ Jennifer Love Hewitt […]
INTERESTING - LIFESTYLE
Christian Parents Group to Sue School Over Yoga Classes
A group of Christian parents in California have threatened to sue a school district for introducing yoga in classrooms. The Encinitas Union School District plans to offer yoga instruction at […]
HEALTH & SPIRITUALITY - INTERESTING - LIFESTYLE
Fitness Bucket List for Women
Four fitness goals every woman should try to reach. For some women, exercise is a means to an end
FEATURED STORIES - INDIA POLITICS - POLITICS
Tax Evasion -Ramdev Baba ?
The Revenue department has begun a final tax assessment of the trusts associated with