When does Yoga count as an aerobic activity?
Aerobic activity is defined as any physical activity that raises the heartbeat. It can vary in it’s intensity from low to high. Cardio or aerobic activity strengthens lungs, heart and…
Philadelphia school replaces chairs with yoga ball
When students at one suburban Philadelphia school work diligently at their desks, they aren’t exactly sitting still. The fifth-graders at Westtown-Thornbury Elementary School learn while bouncing on brightly colored yoga…
Jennifer Love Hewitt shares how Buti yoga helped her lose weight
The 34-year-old actress credits the trendy workout with her new bikini body. ‘Buti has given my arms and shoulders definition, and helped to lift my butt, too,’ Jennifer Love Hewitt…
Christian Parents Group to Sue School Over Yoga Classes
A group of Christian parents in California have threatened to sue a school district for introducing yoga in classrooms. The Encinitas Union School District plans to offer yoga instruction at…
Fitness Bucket List for Women
Four fitness goals every woman should try to reach. For some women, exercise is a means to an end
Tax Evasion -Ramdev Baba ?
The Revenue department has begun a final tax assessment of the trusts associated with