” It Is None Of My Business ’’……….Somehow I keep hearing this sentence a lot these days……It seems like , It is the ‘’ En Vogue ‘’ […]
5 foods that cut belly fat
Belly fat, potbelly, abdominal fat, or medically called as central obesity is a cause for many illnesses. From cardiovascular diseases to Alzheimer’s, belly fat –whether visceral or subcutaneous easily is […]
What You Learn in Your 40s
Pamela Druckerman writes on NYT IF all goes according to plan, I’ll turn 44 soon after this column appears. So far in my adult life, I’ve never managed to grasp […]
Eight weeks to a better brain
Participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy, and stress. In a study that will appear […]
It Only Takes Five Minutes to Become a Morning Person
Hal Erod writes on Entrepreneur.com How you start your day sets the context and your mindset for the rest of the day. Yet, most people start the day […]
Online chai ordering in Mumbai
Chotu Chaiwala of Mumbai The online chai store of Mumbai. Chai right from the street peddlers to your office desk. When you can’t have a chai break, the chai […]
Recall the last time you loved your body ?
All of us have been there , we want to change our ears , forehead, big butt , flabby arms , thin lips …..probably grow more hair ….the list is […]