“Exercise” Caution with Your Stability Ball
By Nicholas J. Perri MA, NASM-PES, First Place Fitness Since before I earned my first personal training certification in 1995, the stability ball has been an integral part of rehabilitating…
By Nicholas J. Perri MA, NASM-PES, First Place Fitness Since before I earned my first personal training certification in 1995, the stability ball has been an integral part of rehabilitating…
Is you child tall enough to qualify for admission in junior KG?
Their height made Wayne and Laurie Hallquist seem like an ideal match when they met seven years ago, and on Thursday they were matched with something else — the title…