When does Yoga count as an aerobic activity?
Aerobic activity is defined as any physical activity that raises the heartbeat. It can vary in it’s intensity from low to high. Cardio or aerobic activity strengthens lungs, heart and…
Celebrity Workout Regimen
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Group Dating is Hot – in India !!
IN 2008, three young guys in Manhattan started Ignighter.com, a dating Web site focused on twentysomethings. They sought to set themselves apart by enabling members to set up group dates:…
In the Moment
Part 1 of 4 : Poems by Sharon Rather Than…. I just walked by the mirror, can’t believe the reflection, what happen to me, what pointed me in this direction?…
How to Continue the Fitness Regimen during Vacation
If you have spent many hours in the gym or pounding the roads should all of the hard work come to an abrupt halt for a two week vacation? Holidays…
