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No Brainer- Eat Less for a Thinner You

In 2008, Tony Posnanski, seen here with his wife, Rebecca, weighed 420 pounds. He now weighs 200.

There were no diet pills, shakes or detoxes. And no, it wasn’t caveman food, grapefruit, Twinkies, Taco Bell or Subway sandwiches.

Tony Posnanski’s 200-pound weight loss was straightforward, almost dull.

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